Tag Archives: apps

Digital Serenity Explained

It’s that time of year once again. Ads for holiday shoppers, our friends’ post-Thanksgiving photos, and the final exam schedule all fight for our attention. It’s the annual End-of-Semester Dash. It’s fun. It’s intense. And sometimes it’s just-too-much. You just … finish reading Digital Serenity Explained

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OPB’s Here and Now on Meditation

Curious about meditation? Having trouble getting past some of the roadblocks that your imagination has set up? Here is a simple way to bring your thoughts back to earth, get some straight facts, and get started: listen to two meditation … finish reading OPB’s Here and Now on Meditation

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Am I the kind of person who … ?

Am I the kind of person who … ? How would you finish this sentence? The kind of person who … Runs marathons? Eats vegan? Listens to Beyonce? Drives a Prius? Meditates? The activity that completes the sentence – run, … finish reading Am I the kind of person who … ?

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Meditation apps

Can a smartphone (or tablet, or laptop) be conducive to the cultivation of mindful awareness? It just might if it happens to equipped with a meditation app. The NY Times Personal Tech file published reviews of four iOS and Android … finish reading Meditation apps

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