Next session – Tuesday, May 23, 12:10-12:40
Join Reedies in silent meditation each week between 12:10 and 12:40 in the Eliot chapel. Sit down whenever you want. Stay as long as you like.
This event is open to everyone: members of the Reed community and campus visitors.
Tagsanger apps attitude awareness breath burnout children compassion creativity depression distractions education emotions equanimity exercise fear gratitude habit humor instructions intention just sitting kindness memory metta nature patience perfectionism poetry progress research reset retreats routine schedule service sleep solitude sound stress teachers thoughts time walking work
Tag Archives: apps
It’s that time of year once again. Ads for holiday shoppers, our friends’ post-Thanksgiving photos, and the final exam schedule all fight for our attention. It’s the annual End-of-Semester Dash. It’s fun. It’s intense. And sometimes it’s just-too-much. You just … finish reading Digital Serenity Explained
Curious about meditation? Having trouble getting past some of the roadblocks that your imagination has set up? Here is a simple way to bring your thoughts back to earth, get some straight facts, and get started: listen to two meditation … finish reading OPB’s Here and Now on Meditation
Am I the kind of person who … ? How would you finish this sentence? The kind of person who … Runs marathons? Eats vegan? Listens to Beyonce? Drives a Prius? Meditates? The activity that completes the sentence – run, … finish reading Am I the kind of person who … ?