Next session – Tuesday, Sept 26, 12:10-12:40
Join Reedies in silent meditation in Eliot chapel each week between 12:10 and 12:40. Sit down - join in - whenever you want. Stay as long as you like.
This event is open to everyone: members of the Reed community and campus visitors.
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Tag Archives: children
I recently tackled a new issue: how to get children to practice mindful activities (Mindful Games for Kids, 10 Aug 2017). In that post I said, “I can’t picture an 8 year-old sitting on a cushion, silently counting in- and … finish reading What Do Children Think About Meditation?
Whenever someone brings “mindfulness practice” into conversation with me, I naturally expect to hear stories about people struggling with “adult” problems like stress, overwork, focus/multitasking problems, emotional trauma, pain, grief, and addiction. I don’t expect to hear about the problems of 8-year-olds, not because … finish reading Mindful Games for Kids
Meditation traditions (zen, for example) often encourage meditation without any thought of personal gain. However, this has not prevented researchers from looking for possible benefits (and harms) that meditation might bring about. Stress, focus, attention management have all been investigated, … finish reading Meditation and academic success