Next session – Tuesday, May 30, 12:10-12:40
Join Reedies in silent meditation each week between 12:10 and 12:40. Sit down whenever you want. Stay as long as you like.
May 30 is our last session in Eliot Chapel. See blog for summer location.
This event is open to everyone: members of the Reed community and campus visitors.
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Tag Archives: exercise
A friend once told me, “Kayaking is my meditation. That’s where I go all zen.” Well, why not? I’m not going to debate what zen is (I still don’t know), but is exercise the same thing as meditation? Here is … finish reading Runner’s High
The Well section of today’s NY Times contains an article that connects mindfulness and how successful people are at maintaining a physical exercise routine (“How Mindfulness Can Jump-Start Our Exercise Routines,” by G. Reynolds). The emphasis here is on the … finish reading Mindfulness makes your workout more satisfying