Next session – Tuesday, July 25, 12:10-12:40
Join Reedies in silent meditation each week between 12:10 and 12:40. Sit down - join in - whenever you want. Stay as long as you like.
Summer location: Library 221 (see blog post).
This event is open to everyone: members of the Reed community and campus visitors.
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Tag Archives: exercise
A friend once told me, “Kayaking is my meditation. That’s where I go all zen.” Well, why not? I’m not going to debate what zen is (I still don’t know), but is exercise the same thing as meditation? Here is … finish reading Runner’s High
The Well section of today’s NY Times contains an article that connects mindfulness and how successful people are at maintaining a physical exercise routine (“How Mindfulness Can Jump-Start Our Exercise Routines,” by G. Reynolds). The emphasis here is on the … finish reading Mindfulness makes your workout more satisfying