Tag Archives: habit

2017 Resolutions – Patience & Equanimity

Last night I sat at the dining room table making a list of things that I needed to do today. As I wrote a few items down, new things, some that had been nagging me for days, even weeks, started to crowd … finish reading 2017 Resolutions – Patience & Equanimity

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Want to start a daily practice?

Have you ever considered what it might be like to meditate every day? Even 9 minutes a day? Perhaps try it out for one month and see how it goes? If you’re willing to give it a try, Tricycle magazine is ready to … finish reading Want to start a daily practice?

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New Year’s Resolution – A Little Time Every Day (Or So)

“You may start each day intending to spend half an hour on your zafu, practice walking meditation in the park, or write three haikus capturing the essence of your insights. But you’re out of yogurt and broccoli, there are 237 … finish reading New Year’s Resolution – A Little Time Every Day (Or So)

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