Tag Archives: just sitting

Silent Illumination – The Method of No-Method

‘Silent illumination’ is a meditation practice from the Zen school of meditation.* The practice is described in ways that often sound impossible and contradictory to the Western ear: just sit, the method of no-method, and so on. So how does … finish reading Silent Illumination – The Method of No-Method

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Sitting idly is still doing something

I’ve written from time to time about the benefits of meditation, and also contrarily¬†about the uselessness of meditation. Against the view that ‘meditation delivers benefits X and¬†Y’ is the view that ‘meditation is simply the experience of life, being in … finish reading Sitting idly is still doing something

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