Next session – Tuesday, Dec 19, 12:10-12:40
Join Reedies in silent meditation in Eliot 419 each week between 12:10 and 12:40. Sit down – join in – any time you want. Stay as long as you like.
This event is open to everyone: members of the Reed community and campus visitors.
>> WEAR EXTRA LAYERS – the chapel has only modest heat
- just sitting
Tag Archives: sleep
Not all meditation practices are silent, but those that are might offer a special health benefit that is simply the silence itself. Scientists and doctors have known for decades that loud noises are dangerous, and can cause hearing loss, both … finish reading Listening to Silence
Can a smartphone (or tablet, or laptop) be conducive to the cultivation of mindful awareness? It just might if it happens to equipped with a meditation app. The NY Times Personal Tech file published reviews of four iOS and Android … finish reading Meditation apps