{"id":950,"date":"2011-08-23T17:14:21","date_gmt":"2011-08-24T00:14:21","guid":{"rendered":"http:\/\/wordpress.reed.edu\/chem201202\/2011\/08\/test-anxiety-anyone.html"},"modified":"2014-03-18T10:13:01","modified_gmt":"2014-03-18T17:13:01","slug":"test-anxiety-anyone","status":"publish","type":"post","link":"https:\/\/blogs.reed.edu\/chem201202\/2011\/08\/test-anxiety-anyone\/","title":{"rendered":"Test Anxiety Anyone?"},"content":{"rendered":"<p>I have found that many more students talk to me <i>after<\/i> an exam than before. <u>Many more<\/u>.<\/p>\n<p>The conversations span all kinds of test-related topics, chief among them, anxiety. For example, any number of students will tell me, &#8220;I&#8217;m not a good test taker.&#8221; The bolder ones will flat out say, &#8220;anxiety kept me from studying properly before the test&#8221; or &#8220;anxiety kept me from doing my best on the test.&#8221;<\/p>\n<p>So it&#8217;s good to know that help for anxious test-takers may finally be at hand.<br \/><!--more-->Ramirez and Beilock published a paper in Science (Jan 14, 2011, p. 211) titled, &#8220;<a href=\"http:\/\/www.sciencemag.org\/content\/331\/6014\/211.full.pdf\"><b>Writing About Testing Worries Boosts Exam Performance in the Classroom<\/b><\/a>&#8220;. These researchers conducted two laboratory and two randomized field experiments involving student performance on high-stakes exams. A psychological intervention (&#8220;a brief expressive writing assignment that occurred immediately before&#8221; the test) was evaluated for its ability to reduce student anxiety and boost performance. According to them, &#8220;simply writing about one&#8217;s worries before a high-stakes exam can boost test scores.&#8221;<\/p>\n<p>Before you rush into this, however, you should also read a letter from Lang and Lang that appeared several months later (Science, May 13, 2011, p. 791) This letter, &#8220;<a href=\"http:\/\/www.sciencemag.org\/content\/332\/6031\/791.2.full.pdf\"><b>Practical Implications of Test Anxiety Tools<\/b><\/a>,&#8221; challenges some of Ramirez et al. findings and recommendations. According to Lang et al., &#8220;students who have a high cognitive test anxiety do not engage in the task because <u>they underestimate their probability for success<\/u> and consequently do not fully engage in solving the problems at hand.&#8221; Anxious students do not worry during the exam. Instead, they shut down. They also argue that an intervention like &#8220;writing about one&#8217;s worries&#8221; could be detrimental to students with low test anxiety. The Langs&#8217; letter is immediately followed by a <a href=\"http:\/\/www.sciencemag.org\/content\/332\/6031\/791.2.full.pdf\"><b>rebuttal<\/b><\/a> from Beilock and Ramirez on p. 792 of the same issue.<\/p>\n<p>There&#8217;s no doubt that test anxiety is real and it&#8217;s important to find ways of dealing with it. A simple step that should not be overlooked is the importance of good preparation. Consulting your instructor with questions about the material should be a routine part of many students&#8217; test preparation. Your instructor can provide considerably more help before the exam than he can after it&#8217;s over.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have found that many more students talk to me after an exam than before. Many more.The conversations span all kinds of test-related topics, chief among them, anxiety. For example, any number of students will tell me, &quot;I&apos;m not a&#8230;<\/p>\n","protected":false},"author":55,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,10],"tags":[],"class_list":["post-950","post","type-post","status-publish","format-standard","hentry","category-exams","category-study-habits-distractions"],"_links":{"self":[{"href":"https:\/\/blogs.reed.edu\/chem201202\/wp-json\/wp\/v2\/posts\/950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.reed.edu\/chem201202\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.reed.edu\/chem201202\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.reed.edu\/chem201202\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.reed.edu\/chem201202\/wp-json\/wp\/v2\/comments?post=950"}],"version-history":[{"count":2,"href":"https:\/\/blogs.reed.edu\/chem201202\/wp-json\/wp\/v2\/posts\/950\/revisions"}],"predecessor-version":[{"id":5115,"href":"https:\/\/blogs.reed.edu\/chem201202\/wp-json\/wp\/v2\/posts\/950\/revisions\/5115"}],"wp:attachment":[{"href":"https:\/\/blogs.reed.edu\/chem201202\/wp-json\/wp\/v2\/media?parent=950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.reed.edu\/chem201202\/wp-json\/wp\/v2\/categories?post=950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.reed.edu\/chem201202\/wp-json\/wp\/v2\/tags?post=950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}