{"id":1040,"date":"2016-09-21T18:41:18","date_gmt":"2016-09-22T01:41:18","guid":{"rendered":"http:\/\/blogs.reed.edu\/meditation\/?p=1040"},"modified":"2016-09-21T18:41:18","modified_gmt":"2016-09-22T01:41:18","slug":"silent-sipping","status":"publish","type":"post","link":"https:\/\/blogs.reed.edu\/meditation\/2016\/09\/21\/silent-sipping\/","title":{"rendered":"Silent Sipping"},"content":{"rendered":"<p>The conversations we have around meditation and related topics are always rewarding. Robin sent a short (very short) article my way: <a href=\"http:\/\/www.nytimes.com\/2016\/09\/14\/well\/mind\/how-to-be-mindful-with-a-cup-of-coffee.html\" target=\"_blank\">How to Be Mindful With a Cup of Coffee<\/a> (Well | Mind, NY Times, 14 Sept 2016). In our go-grab-and-go culture can we slow down long enough to sip once with awareness? Maybe two sips? (<em>No one is keeping score.<\/em>)\u00a0Part of\u00a0the pleasure of a favorite drink surely is noticing what we&#8217;re drinking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The conversations we have around meditation and related topics are always rewarding. Robin sent a short (very short) article my way: How to Be Mindful With a Cup of Coffee (Well | Mind, NY Times, 14 Sept 2016). In our go-grab-and-go culture can we slow down long enough to sip once with awareness? Maybe two [&hellip;]<\/p>\n","protected":false},"author":55,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[14],"class_list":["post-1040","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-awareness"],"_links":{"self":[{"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/posts\/1040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/comments?post=1040"}],"version-history":[{"count":2,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/posts\/1040\/revisions"}],"predecessor-version":[{"id":1042,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/posts\/1040\/revisions\/1042"}],"wp:attachment":[{"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/media?parent=1040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/categories?post=1040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/tags?post=1040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}