{"id":124,"date":"2013-11-10T23:28:17","date_gmt":"2013-11-11T07:28:17","guid":{"rendered":"http:\/\/blogs.reed.edu\/meditation\/?p=124"},"modified":"2014-03-18T10:12:38","modified_gmt":"2014-03-18T17:12:38","slug":"simply-be","status":"publish","type":"post","link":"https:\/\/blogs.reed.edu\/meditation\/2013\/11\/10\/simply-be\/","title":{"rendered":"Simply be"},"content":{"rendered":"<p>Robin sent this comment, &#8220;Over the weekend I rediscovered a relaxation\/meditation app on my phone and did a 10-minute session guided by the voice (with choice of nature sounds in the background!). It was pretty basic, but one turn of phrase that caught me was &#8216;Let go of any trying, simply be.'&#8221;<\/p>\n<p>Beautiful.<\/p>\n<p>(FYI Robin tells me that the app is called &#8216;Simply Being&#8217; and is available on iTunes)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Robin sent this comment, &#8220;Over the weekend I rediscovered a relaxation\/meditation app on my phone and did a 10-minute session guided by the voice (with choice of nature sounds in the background!). It was pretty basic, but one turn of phrase that caught me was &#8216;Let go of any trying, simply be.&#8217;&#8221; Beautiful. (FYI Robin [&hellip;]<\/p>\n","protected":false},"author":55,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-124","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/posts\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":2,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/posts\/124\/revisions"}],"predecessor-version":[{"id":240,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/posts\/124\/revisions\/240"}],"wp:attachment":[{"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/media?parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/categories?post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/tags?post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}