{"id":862,"date":"2016-02-27T08:00:34","date_gmt":"2016-02-27T16:00:34","guid":{"rendered":"http:\/\/blogs.reed.edu\/meditation\/?p=862"},"modified":"2016-02-24T16:04:20","modified_gmt":"2016-02-25T00:04:20","slug":"want-to-start-a-daily-practice","status":"publish","type":"post","link":"https:\/\/blogs.reed.edu\/meditation\/2016\/02\/27\/want-to-start-a-daily-practice\/","title":{"rendered":"Want to start a daily practice?"},"content":{"rendered":"

Have you ever considered what it might be like to meditate every day? Even\u00a09\u00a0minutes a day? Perhaps try it out for one month and see how it goes? If you’re willing to give it a try, Tricycle<\/strong> magazine is ready\u00a0to help. The magazine\u00a0has announced that March 2016 will be their Meditation Month<\/strong>. Here’s their announcement:<\/p>\n

Are you hoping to start a regular meditation practice? Looking to pick up where you left off? Could your current practice use a dash of invigoration and guidance? If so, you\u2019re in luck, because Meditation Month<\/strong> is one week away! Commit to sit with us every day of the month\u2014we\u2019ll be here to lend you a hand along the way.<\/p>\n

Beginning next Monday, February 29, we\u2019ll be kicking off Meditation Month with the first of five guided meditations led by Vipassana teacher Spring Washam<\/strong>. Sign up for Meditation Month here<\/a>, and you\u2019ll be able to ask Spring questions about your practice. If you’re a Tricycle subscriber, you can also look forward to the release of our third volume of Tricycle Teachings: Meditation, a selection of the clearest and most helpful meditation instructions from Pema Ch\u00f6dr\u00f6n, Joseph Goldstein, Sharon Salzberg, and many others. The guidance of these master meditators will help you commit to a full month of \u201csit.\u201d<\/p><\/blockquote>\n

Learn more about Tricycle’s Meditation Month and Spring Washam here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Have you ever considered what it might be like to meditate every day? Even\u00a09\u00a0minutes a day? Perhaps try it out for one month and see how it goes? If you’re willing to give it a try, Tricycle magazine is ready\u00a0to help. The magazine\u00a0has announced that March 2016 will be their Meditation Month. Here’s their announcement:<\/p>\n","protected":false},"author":55,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[29,18,30],"class_list":["post-862","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-habit","tag-instructions","tag-routine"],"_links":{"self":[{"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/posts\/862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/comments?post=862"}],"version-history":[{"count":3,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/posts\/862\/revisions"}],"predecessor-version":[{"id":865,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/posts\/862\/revisions\/865"}],"wp:attachment":[{"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/media?parent=862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/categories?post=862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.reed.edu\/meditation\/wp-json\/wp\/v2\/tags?post=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}