Subliminal learning, the idea that you can learn a new language just by listening to an audiobook while sleeping, is probably a myth at best. However, there is some evidence that you can gain, or at least reinforce, new vocabulary by listening to something in a foreign language while asleep.
Even if subliminal learning isn’t effective, that doesn’t mean that listening to podcasts in bed isn’t a good idea! My recommendation for this week is the “Einschlafen Podcast,” which is available on Spotify, on its website, on YouTube, and on iTunes.
“Einschlafen Podcast” (German for “Falling Asleep”) is an excellent German podcast, featuring the relaxing voice of Toby Baier. Each week, Toby starts out by talking about the news, his recent life, and any other random facts, and then eventually starts reading excerpts from books in a calming, slow voice. The books range from Alice im Wunderland to Kant’s Kritik der reinen Vernunft.
The point of “Einschlafen Podcast” is to fall asleep. For those trying to learn German, this is a great way to increase your daily input, simply by falling asleep. Although “passive learning” is still fairly controversial, I feel like I’ve benefitted from listening to a little extra German every day, especially in listening comprehension.