Next session – Tuesday, March 28, 12:10-12:40
Join Reedies in silent meditation each week between 12:10 and 12:40 in the Eliot chapel. Drop-in (arrive) whenever you want. Stay as long as you want.
This event is open to everyone: members of the Reed community and campus visitors.
Tagsanger apps attitude awareness breath burnout children compassion creativity depression distractions education emotions equanimity exercise fear gratitude habit humor instructions intention just sitting kindness memory metta nature patience perfectionism poetry progress research reset retreats routine schedule service sleep solitude sound stress teachers thoughts time walking work
Tag Archives: fear
The election polls closed less than 24 hours ago, and as elections often do, they unleashed a tsunami of emotions: fear, anger, vindication, triumph. I wish I could have escaped, but I was swept away just like everyone else. The … finish reading The Energy of Emotions