Sharing a meditation space with others helps me as a meditator. It actually encourages me to sit, to sit more mindfully. I also feel that it helps soften many of the mental barriers my mind habitually erects between “I” and “Other.”

Of course, meditating together isn’t always possible. Everyone has a different schedule. So here are a set of audio resources that will help you sit whenever you decide and wherever you happen to be: Sit Now. These resources include links to guided meditations and simple audio streams that consist solely of a bell, a timed period of silence, and three more bells to close. You can sit now! (And you can also sit again later.)

>> A Sit Now link is located at the top every page at this web site. See ‘Sit Now’ next to ‘Resources’?