March Madness: Sit Every Day

Tricycle: March is Meditation Month

Everyone knows that things we do habitually can carry themselves along with almost no effort. The things that require special scheduling, on the other hand, often get left in the dust: you would like to sit, maybe every day even (just a couple of minutes is plenty), but how to get that going? Tricycle magazine is here to help with their daily sitting program. Find out more at “March is Meditation Month.” (Note: some parts of their program are available only to magazine subscribers, but other parts, e.g., their blog, are free.)