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Silent Illumination – The Method of No-Method

‘Silent illumination’ is a meditation practice from the Zen school of meditation.* The practice is described in ways that often sound impossible and contradictory to the Western ear: just sit, the method of no-method, and so on. So how does one attempt to do something that is ‘not doing’?

Lion’s Roar has published an eminently practical description of silent illumination from Master Sheng-yen [1930-2009], the founder of Dharma Drum Retreat Center (“There is No ‘I’ Who is Sitting,” 1 Sept. 2003). Some bits and pieces from his teaching:

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